A 7 days Relax, Refresh and Rejuvenate Yoga Retreat in Rishikesh, India. Going on a yoga holiday gives a great opportunity to release you from everyday stress. At the same time, there will also be an incredible nature to indulge in. Practice yoga twice a day and do fun activities in your leisure time, doesn’t it sounds great. We guarantee to take you through a totally refreshing and nourishing experience. Come join this journey to heal and strengthen your body and also this will be a wonderful opportunity to nourish your body – mind and achieve a better quality of life. Age and experience seems no bar and you will have authentic and personalised Hatha and Ashtanga yoga lessons along with detox and de-stress therapies. This retreat enables you to integrate the multi-fold facets and benefits of yoga with asanas, pranayama, meditation, deep relaxation, yogic kriyas and more into your daily life.
This gives you an exposure to the modest yet powerfully and peaceful Yogic lifestyle with Satvic food and Sadhana and will get you accustomed to this novel experience that will remain embedded in your mind for lifetime. The tranquil atmosphere fuelled by spirituality, makes you learn to introspect and come up with solutions to tackle your worrisome way of living, thus empowering you to steer through pressure and leave behind the rat race of society.